weightlifting exercises Jason Blaha Q&As September 8th 2019 Part 2

0:07 Hey Jason I was doing box squats yesterday and an older guy came up to me to let me know that this exercise would hurt my back. I youtubed it and some other guy was saying the same thing. I would really like to hear your take on that
3:34 Despite working on grip training, and not using straps for my pulling exercises (rows and deadlifts), I still struggle to get my forearms to a respectable size. I have very thin wrists, and I was wondering if you had any further recommendations on how to being them up? They lag behind the rest of my body significantly, and it seems like you’ve got pretty good forearms. Thanks for the great informative content brother
6:52 Jason, let’s say you add the power clean as a SIXTH strength standard. What weight would you set?
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weightlifting exercises Jason Blaha Q&As September 8th 2019 Part 2
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